Therapy with Adults
Art therapy offers a restorative and nurturing way for adults to explore their emotions, process trauma and foster personal growth. Through creative expression, individuals can access deep emotions that may be difficult to verbalise, making it especially beneficial for those struggling with anxiety, depression, or stress. By engaging in the creative process, individuals can rediscover a sense of empowerment, healing, and hope on their journey to well-being. Additionally, art therapy serves as a meaningful tool for finding healthy, expressive outlets for emotions.
+ For mothers, parents and carers art therapy provides a space for self-care, emotional healing, and reclaiming identity beyond the role of being a guardian. It can help process the challenges of parenthood, from prenatal to postpartum struggles to balancing responsibilities while nurturing personal well-being.
+ Art therapy provides a compassionate and supportive space for healing from birth trauma, miscarriage, and abortion, allowing individuals to process grief, reclaim their stories, and find solace through self-expression.
1:1 In-Person Sessions
Join me in the Farfalle Therapy studio for a 60-minute sessions dedicated to you, where you will have the space to slow down, reconnect with yourself, and be gently guided through creative exploration tailored to suit your situation and needs.
Perinatal Support
Perinatal sessions can be delivered in-person or online to support you in your journey through pregnancy, birth, and postpartum, providing a safe space for processing emotions, navigating transitions, and fostering healing through creative expression.
Telehealth Sessions
Experience the power of creative healing from wherever you are. Book a virtual session with me and immerse yourself in a guided therapeutic artmaking journey—designed to bring clarity, relaxation, and personal growth, all from the comfort of your own space.
Farfalle Therapy 